Stroller Strides NW Houston
Join us for a fun and interactive workout with your baby. We provide the workout, you determine the intensity. Class is open to all fitness levels and safe for pregnant moms too. You and your baby will have an awesome time! Don’t have a baby – that’s okay, join us anyway for a great workout! This is also a great workout for pregnant women and offers modifications for those in the 2nd & 3rd trimesters.
Bear Creek Park
Mondays 9:15 AM – 10:15 AM
Wednesdays 9:15 AM – 10:15 AM
Fridays 9:15 AM – 10:15 AM
class description
Instructor: Ami Almquist
Monday: we meet on the Bear Creek Dr. side of the park, next to the big playground and Pavilion # 4. From Clay Rd., turn onto Bear Creek Dr., and you’ll see the playground on your left.
Wed & Fri: We meet on the War Memorial side at the Gazebo next to the playground, across from the animal exhibit.
Matzke Park
Mondays 9:30 AM – 10:30 AM
Wednesdays 9:30 AM – 10:30 AM
Saturdays 9:30 AM – 10:30 AM
class description
Instructors: Christina Bowden & Ami Almquist
The Met Family Life Center (Indoor Class)
Tuesdays 9:00 AM – 10:00 AM
class description
Instructor: Ami Almquist
Join us on Tuesday mornings and inclement weather days indoors.
Stroller Strides Memorial
Memorial Park
Mondays 9:00 AM – 10:00 AM
Wednesdays 9:00 AM – 10:00 AM
Fridays 9:00 AM – 10:00 AM
Saturdays 9:00 AM – 10:00 AM
class description
Instructor: Valerie Gay
Meet at the Vale-Ashe Foundation playground. Please arrive a few minutes early be sure no one is left behind! Class is open to all levels of fitness, and safe for pregnant moms too! Saturdays are open to spouses as well! Enjoy a great family workout! To get directions to the exact location of the playground, please call Valerie.
Bendwood Park
Tuesdays 9:00 AM – 10:00 AM
class description
Instructor: Valerie Gay
Meet at the gazebo a few minutes before the start of class. This class is open to all levels of fitness, and also safe for pregnant moms! Bendwood Park has a newly redone playground for all the little ones to enjoy after class! Happy moms and happy kiddos!
Houston’s First Baptist Church – Christian Life Center (Indoor Class)
Thursdays 10:00 AM – 11:00 AM
class description
Instructor: Valerie Gay
This is a special class because it is FREE…that’s right! Held weekly upstairs at Christian Life Center, this class is open to all moms of all fitness levels and is safe for pregnant mom! Class size is limited and you must submit a request and receive approval to attend! Come enjoy a great workout and little spiritual motivation!
